What is vestibular rehabilitation?

Vestibular rehabilitation therapy involves exercises and different maneuvers that help you manage dizziness and balance issues.

Vestibular rehabilitation therapy may help with conditions including:

• Verigo
• Benign Paroxysmal Positional Vertigo(BPPV)
• Meniere’s disease
• Concussion
• Migraine
• Headaches
• Balance issue – increased risk of falling
• Stroke
• Traumatic brain injury

What to expect in therapy?

Your physiotherapist will tailor vestibular rehabilitation therapy to your specific need. They will use different exerciese and tools like balance exercise, eye tracking, vestibular clock, Epley / Semont maneuver, memory games, brain stimulation, stretching, strengthening etc and will show you how to do specific exercises so you can do those exercises at home, at your convenience.

How long is a typical vestibular rehabilitation program?

That depends on the root cause of your dizziness or balance issues and how you respond to therapy. Most people have six to eight weekly sessions. Some people may only need one or two sessions. Other people may need several months of ongoing treatment, including doing exercises on their own.

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