What is Contemporary Medical Acupuncture?

Contemporary Medical Acupuncture, as taught in the McMaster University program, is a modern, evidence-informed technique that uses fine, solid needles to stimulate peripheral nerves. These needles are gently inserted and stimulated either manually or with electricity to help restore balance in the nervous system and improve function.

Unlike traditional acupuncture, Contemporary Medical Acupuncture is mechanism-based, not disease-based. This means treatments focus on correcting the neurological dysfunctions that contribute to your symptoms. In some cases, this leads to temporary symptom relief; in others, it can result in long-term resolution, especially when nervous system dysregulation is the root cause.

What Does Acupuncture Do?

Acupuncture is a safe, effective therapy that promotes natural healing, pain relief, and improved physical function. The World Health Organization (WHO) recognizes acupuncture as beneficial for treating a wide range of conditions, including:

• Headaches and migraines

• Neck, back, and nerve pain

• Sciatica

• Frozen shoulder, tendonitis, and tennis elbow

• Arthritis and joint pain

• Muscle tightness and chronic tension

How Does Acupuncture Work?

Acupuncture involves placing ultra-fine needles at specific points on the body with minimal discomfort. These points stimulate your nervous system to release endorphins and natural pain-relieving chemicals, while also improving circulation and promoting tissue healing.

The result is:

• Reduced pain

• Relaxation and stress relief

• Improved muscle and joint function

• Support for your body’s natural healing processes

What to Expect from Treatment

The number of treatments depends on your condition and its severity:

• Acute injuries (recent issues): often improve with just a few sessions

• Chronic or complex conditions: may require 1–2 sessions per week for several weeks, tapering as symptoms improve

Each treatment typically lasts 15–20 minutes. Relief may be felt immediately, within a few hours, or after several sessions, depending on the individual.

Acupuncture can be used as a standalone treatment or combined with other therapies such as Chiropractic, Physiotherapy, Massage Therapy, or Medical care for optimal results.